shoulder muscles 4 Little Words

“shoulder muscles” answer

The 4 Little Words answer for “shoulder muscles” (Sunday, August 9, 2026, Puzzle 7) is:

DELTOIDS·8 letters

You can also reveal it one tile at a time above if you'd rather keep some of the challenge.

When else has “shoulder muscles” appeared?

• August 9, 2026 (most recent) → DELTOIDS

Why the answer is DELTOIDS

These triangular muscles help lift your arms and give your shoulders their rounded shape 💪

How to build DELTOIDS from the tiles

In 4 Little Words you don't type the answer — you assemble it from the puzzle's bank of ten tiles, each two to four letters long, and every tile is used exactly once across the four answers. Puzzle 7's tiles for August 9, 2026 are:

JOKI · NG · LY · GROU · NDS · FU · RLO · NG · DELT · OIDS

DELTOIDS is built by combining the tiles DELT · OIDS in order — 2 of the ten.

What this unlocks

Because the ten tiles cover the four answers exactly, with none left over, placing DELTOIDS removes 2 tiles from play and makes the rest of Puzzle 7 measurably easier. If this was your third answer, the tiles still sitting on the board are the fourth word — you can often assemble it without working out the clue at all.

More clues from this puzzle

Stuck on another clue? Here are the rest of Puzzle 7's clues for August 9, 2026 — tap any for its answer and tile breakdown:

• with humor — 8 letters
• area around a manor — 7 letters
• 1/8 mile — 7 letters

All of the day's answers

Want every puzzle in one place? All ten sets of clues and answers for August 9, 2026 are on the August 9, 2026 answers page, and today's live puzzles are always one tap away on the main 4 Little Words answers page.

About 4 Little Words

4 Little Words is a daily clue-and-tile puzzle from Blue Ox Family Games, the studio behind 7 Little Words. Each board gives four clues and ten letter tiles; you spell every answer by combining tiles, using each tile exactly once, so a finished puzzle leaves nothing behind. Ten puzzles publish every day — edited by Joe Jordan — and reset at midnight Eastern Time. This one ran on a Sunday.