Bicep exercises

The answer to “Bicep exercises” in the USA Today crossword is CURLS — a 5-letter word. It most recently appeared in the USA Today crossword on August 3, 2026, a Monday puzzle, at 14-Across. Below you'll find why that fill fits, every other answer we've recorded for this clue, and links into the puzzle it came from.

“Bicep exercises” answer

CURLS (5 letters)

Reveal the solution one letter at a time with the tiles above if you'd rather nudge yourself toward it than see the whole word at once. Just want it outright? The answer is CURLS.

Why the answer is CURLS

These arm-building moves are often done with dumbbells or a barbell. 💪

What does CURLS mean?

Reading the plain dictionary sense of CURLS is often the fastest way to see why it answers this clue.

When else has “Bicep exercises” appeared?

USA Today reuses clues across dates, sometimes with a different answer depending on the grid. Here's where this exact clue has shown up, and what the answer was each time — handy when you're checking whether today's fill is the only one.

August 3, 2026 (most recent) → CURLS. We haven't indexed another appearance of this exact clue yet.

Frequently asked questions